斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Your limitation—it’s only your imagination.
增强Great things never come from comfort zones.核心The only way to do great work is to love what you do.
提升Great things never come from comfort zones.速度The greatest glory in living lies not in never falling, but in rising every time we fall.技巧Success is not final, failure is not fatal: It is the courage to continue that counts.
斜坡训练Don't wait. The time will never be just right.增强You don’t have to be great to start, but you have to start to be great.
核心Do something today that your future self will thank you for.
提升Don't wait. The time will never be just right.速度Wake up with determination. Go to bed with satisfaction.
技巧Push yourself, because no one else is going to do it for you.斜坡训练Wake up with determination. Go to bed with satisfaction.
增强Wake up with determination. Go to bed with satisfaction.核心Wake up with determination. Go to bed with satisfaction.
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