85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.

过背The key to success is to focus on goals, not obstacles.项无The greatest glory in living lies not in never falling, but in rising every time we fall.

器械You don’t have to be great to start, but you have to start to be great.练习Believe you can and you're halfway there.可缓Do something today that your future self will thank you for.

遭遇Your limitation—it’s only your imagination.过背The only way to do great work is to love what you do.

项无Do something today that your future self will thank you for.

器械Success is not final, failure is not fatal: It is the courage to continue that counts.练习Do something today that your future self will thank you for.

可缓You don’t have to be great to start, but you have to start to be great.遭遇Do something today that your future self will thank you for.

过背Dream it. Wish it. Do it.项无The way to get started is to quit talking and begin doing.